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  1. Food Database
  2. Poultry Products
  3. Roasted Skinless Chicken Breast
Chicken breast roasted, skinless

Roasted Skinless Chicken Breast

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

43.43 g

87%

Total Fat

5 g

6%

Saturated Fat

1.41 g

7%

Monounsaturated Fat

1.74 g

-

Polyunsaturated Fat

1.08 g

-

Trans Fat

No data

-

Cholesterol

119 mg

40%

Vitamins

Vitamin A

8.4 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

103.6 mg

5%

Potassium

358.4 mg

8%

Calcium

21 mg

2%

Magnesium

40.6 mg

10%

Iron

1.46 mg

8%

Zinc

1.4 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Roasted Skinless Chicken Breast contains 231 calories, 0g carbs, 5g fat, and 43.43g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 231 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Chicken Breast, Roasted, Meat and SkinChicken Breast, Roasted, Meat and Skin
1 cup, chopped or diced276 Cal0 g41.72 g10.89 g
Chicken Breast, Stewed, Skinless, Meat Only
1 cup, chopped or diced211 Cal0 g40.57 g4.24 g
Skinless Chicken Wing, Roasted, Meat Only
1 unit (yield from 1 lb ready-to-cook chicken)26 Cal0 g3.96 g1.06 g

Similar Food

  • Chicken breast roasted meat and skin

    Chicken Breast, Roasted, Meat and SkinA

    1 cup, chopped or diced276 Cal

  • Chicken breast stewed meat only skinless

    Chicken Breast, Stewed, Skinless, Meat OnlyA

    1 cup, chopped or diced211 Cal

  • Chicken wing roasted meat only skinless

    Skinless Chicken Wing, Roasted, Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)26 Cal

  • Chicken breast stewed meat and skin

    Stewed Chicken Breast, Meat and SkinA

    1 cup, chopped or diced258 Cal

  • Chicken roasting light meat only cooked roasted

    Cooked Chicken Light Meat, Roasted, OnlyA

    1 cup, chopped or diced214 Cal

Chicken Breast, Stewed, Skinless, Meat Only
Skinless Chicken Wing, Roasted, Meat Only

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