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  1. Food Database
  2. Entrees & Sides
  3. Roasted Edamame and Dried Apricots
Roasted Edamame and Dried Apricots

Roasted Edamame and Dried Apricots

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.79 g

10%

Net Carbohydrates

16.32 g

7%

Sugars

12.74 g

36%

Added Sugars

0 g

0%

Dietary Fiber

10.47 g

37%

Protein

21.92 g

44%

Total Fat

7.68 g

10%

Saturated Fat

0.76 g

4%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

13.48 mg

4%

Vitamins

Vitamin A

37.85 mcg

4%

Vitamin C

0.21 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2.1 mg

0%

Potassium

1039.47 mg

22%

Calcium

11.55 mg

1%

Magnesium

6.72 mg

2%

Iron

0.56 mg

3%

Zinc

0.08 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Roasted Edamame and Dried Apricots contains 246 calories, 26.79g carbs, 7.68g fat, and 21.92g protein.
High FiberHigh ProteinHigh SugarLow SodiumNo Added SugarTrans Fat Free
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How Long to Burn Off 246 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    60 min

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