Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.85 g

Net Carbohydrates

21.3 g

Sugars

1.34 g

Added Sugars

0 g

Dietary Fiber

3.55 g

13%

Protein

39.06 g

78%

Total Fat

37.93 g

49%

Saturated Fat

21.75 g

109%

Monounsaturated Fat

10.71 g

Polyunsaturated Fat

2.51 g

Trans Fat

0.82 g

100%

Cholesterol

324.82 mg

108%

Vitamins

Vitamin A

1136.55 mcg

126%

Vitamin C

42.17 mg

47%

Vitamin D

1.75 mcg

12%

Minerals

Sodium

1955.14 mg

85%

Potassium

1480.96 mg

32%

Calcium

1024.98 mg

79%

Magnesium

188.1 mg

45%

Iron

5.59 mg

31%

Zinc

3.6 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Ricotta and Spinach Filling contains 589 calories, 24.85g carbs, 37.93g fat, and 39.06g protein.

High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 589 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 29 min
Jogging
1 h 17 min
Cycling
1 h 19 min
Walking
2 h 23 min

Ricotta and Spinach Filling

Amount

Unit