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  1. Food Database
  2. Snacks
  3. Kashi, Chewy Mixed Flavors Granola Bar
Snacks granola bar kashi golean chewy mixed flavors

Kashi, Chewy Mixed Flavors Granola Bar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49.47 g

18%

Net Carbohydrates

43.46 g

18%

Sugars

33 g

94%

Added Sugars

No data

-

Dietary Fiber

6.01 g

21%

Protein

13 g

26%

Total Fat

6 g

8%

Saturated Fat

2.52 g

13%

Monounsaturated Fat

2 g

-

Polyunsaturated Fat

0.96 g

-

Trans Fat

0 g

0%

Cholesterol

4.68 mg

2%

Vitamins

Vitamin A

12.84 mcg

1%

Vitamin C

0.31 mg

0%

Vitamin D

0.14 mcg

1%

Minerals

Sodium

250.38 mg

11%

Potassium

334.62 mg

7%

Calcium

80.34 mg

6%

Magnesium

250.38 mg

60%

Iron

1.26 mg

7%

Zinc

1.09 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bar of Kashi, Chewy Mixed Flavors Granola Bar contains 304 calories, 49.47g carbs, 6g fat, and 13g protein.
High FiberHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 304 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kashi Tlc, Crunchy Mixed Flavors Granola BarKashi Tlc, Crunchy Mixed Flavors Granola Bar
1 bar89 Cal12.56 g3 g3 g
Mixed Flavors Granola BitesMixed Flavors Granola Bites
1 package90 Cal13.25 g1.43 g3.5 g
Kashi TLC, Chewy Mixed Flavors Granola Bar
1 bar150 Cal18.64 g6.5 g5.5 g

Similar Food

  • Snacks granola bar kashi tlc crunchy mixed flavors

    Kashi Tlc, Crunchy Mixed Flavors Granola BarA

    1 bar89 Cal

  • Snacks granola bites mixed flavors

    Mixed Flavors Granola BitesB

    1 package90 Cal

  • Snacks granola bar kashi tlc chewy mixed flavors

    Kashi TLC, Chewy Mixed Flavors Granola BarA

    1 bar150 Cal

  • Snacks popcorn caramel-coated without peanuts

    Caramel-coated Popcorn, without PeanutsB

    1 oz122 Cal

  • Snacks granola bar kashi golean crunchy mixed flavors

    Kashi Golean, Crunchy Mixed Flavors Granola BarA

    1 bar185 Cal

Kashi TLC, Chewy Mixed Flavors Granola Bar

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