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  1. Food Database
  2. Lamb Veal & Game
  3. Raw Veal Rib, Separable Lean Only
Veal rib separable lean only raw

Raw Veal Rib, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.66 g

11%

Total Fat

1.1 g

1%

Saturated Fat

0.33 g

2%

Monounsaturated Fat

0.35 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

No data

-

Cholesterol

23.53 mg

8%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

26.93 mg

1%

Potassium

86.75 mg

2%

Calcium

3.97 mg

0%

Magnesium

6.52 mg

2%

Iron

0.25 mg

1%

Zinc

0.98 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Veal Rib, Separable Lean Only contains 34 calories, 0g carbs, 1.1g fat, and 5.66g protein.
Low CarbLow Sodium
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How Long to Burn Off 34 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Veal Rib, Separable Lean and FatRaw Veal Rib, Separable Lean and Fat
1 oz46 Cal0 g5.35 g2.55 g
Veal Rib, Roasted, Separable Lean OnlyVeal Rib, Roasted, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)381 Cal0 g55.38 g16 g
Veal Rib, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)355 Cal0 g56.14 g12.73 g

Similar Food

  • Veal rib separable lean and fat raw

    Raw Veal Rib, Separable Lean and FatA

    1 oz46 Cal

  • Veal rib separable lean only cooked roasted

    Veal Rib, Roasted, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)381 Cal

  • Veal rib separable lean only cooked braised

    Veal Rib, Braised, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)355 Cal

  • Veal composite of trimmed retail cuts separable lean and fat raw

    Raw Veal Composite of Trimmed Retail Cuts, Separable Lean and FatA

    1 oz41 Cal

  • Veal shank fore and hind separable lean only raw

    Raw Veal Shank Fore and Hind, Separable Lean OnlyA

    1 oz31 Cal

Veal Rib, Braised, Separable Lean Only

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