With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit, cooked (yield from 1 lb raw meat) | 573 Cal | 0 g | 99.17 g | 16.65 g |
 |
Veal Leg Top Round, Roasted, Separable, Lean and Fat
1 unit, cooked (yield from 1 lb raw meat)573 Cal
Veal Leg Top Round, Braised, Separable Lean and Fat
1 unit, cooked (yield from 1 lb raw meat)574 Cal
Raw Veal Leg Top Round Separable Lean Only
1 oz30 Cal
Veal Leg Top Round, Pan-fried, Separable, Not Breaded, Lean and Fat
1 unit, cooked (yield from 1 lb raw meat)641 Cal
Veal Leg Top Round Separable Lean Only, Pan-fried, Not Breaded
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)529 Cal
| 1 unit, cooked (yield from 1 lb raw meat) |
| 574 Cal |
| 0 g |
| 98.36 g |
| 17.22 g |
| 1 oz | 30 Cal | 0 g | 6.03 g | 0.5 g |
