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  1. Raw Red Anjou Pears
Raw Red Anjou Pears

Raw Red Anjou Pears

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.82 g

7%

Net Carbohydrates

15.04 g

6%

Sugars

12.02 g

34%

Added Sugars

No data

-

Dietary Fiber

3.78 g

15%

Protein

0.42 g

1%

Total Fat

0.18 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

1.52 mcg

0%

Vitamin C

6.55 mg

7%

Vitamin D

No data

-

Minerals

Sodium

1.26 mg

0%

Potassium

154.98 mg

4%

Calcium

13.86 mg

2%

Magnesium

8.82 mg

3%

Iron

0.24 mg

2%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 small of Raw Red Anjou Pears contains 78 calories, 18.82g carbs, 0.18g fat, and 0.42g protein.
Low SodiumTrans Fat Free
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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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