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  1. Roasted Game Meat Elk
Roasted Game Meat Elk

Roasted Game Meat Elk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

102.65 g

171%

Total Fat

6.46 g

8%

Saturated Fat

2.38 g

12%

Monounsaturated Fat

1.63 g

-

Polyunsaturated Fat

1.36 g

-

Trans Fat

No data

-

Cholesterol

248.2 mg

83%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

207.4 mg

10%

Potassium

1115.2 mg

32%

Calcium

17 mg

2%

Magnesium

81.6 mg

23%

Iron

12.34 mg

82%

Zinc

10.74 mg

98%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked (yield from 1 lb raw meat, boneless) of Roasted Game Meat Elk contains 496 calories, 0g carbs, 6.46g fat, and 102.65g protein.
High IronHigh ProteinLow CarbLow Sodium
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How Long to Burn Off 496 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 7 min

  • Yellow walking icon

    Walking

    2 h 1 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Game Meat Elk
1 oz31 Cal0 g6.51 g0.41 g
Roasted Game Meat Antelope
1 piece, cooked (yield from 1 lb raw meat, boneless)

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    Raw Game Meat ElkA

    1 oz31 Cal

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    1 piece, cooked (yield from 1 lb raw meat, boneless)510 Cal

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510 Cal
0 g
100.13 g
9.08 g
Roasted Game Meat DeerRoasted Game Meat Deer
1 piece, cooked (yield from 1 lb raw meat, boneless)537 Cal0 g102.71 g10.85 g
Raw Game Meat Elk
Roasted Game Meat Antelope