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  1. Raw Beef Rib Small End Ribs (10 to 12), Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat
Raw Beef Rib Small End Ribs (10 to 12), Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat

Raw Beef Rib Small End Ribs (10 to 12), Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.27 g

10%

Total Fat

1.68 g

2%

Saturated Fat

0.62 g

3%

Monounsaturated Fat

0.67 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

No data

-

Cholesterol

19.28 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

16.16 mg

1%

Potassium

96.67 mg

3%

Calcium

7.94 mg

1%

Magnesium

6.52 mg

2%

Iron

0.46 mg

3%

Zinc

1.17 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Rib Small End Ribs (10 to 12), Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat contains 42 calories, 0g carbs, 1.68g fat, and 6.27g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 42 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

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    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

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    Walking

    11 min

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Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Rib Small End Ribs (10 to 12), All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
1 oz40 Cal0 g6.33 g1.43 g
Raw Beef Rib Small End Ribs (10 to 12), Select, Separable Lean Only, and Trimmed to 1/8 Inch Fat

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1 oz
38 Cal
0 g
6.39 g
1.19 g
Cooked Beef Rib Small End Ribs 10-12, Select, Broiled, Separable Lean Only, and Trimmed to 1/8 Inch FatCooked Beef Rib Small End Ribs 10-12, Select, Broiled, Separable Lean Only, and Trimmed to 1/8 Inch Fat
1 oz53 Cal0 g8.75 g1.76 g
Raw Beef Rib Small End Ribs (10 to 12), All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
Raw Beef Rib Small End Ribs (10 to 12), Select, Separable Lean Only, and Trimmed to 1/8 Inch Fat