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  1. Raw Australian Veal, Separable Fat
Raw Australian Veal, Separable Fat

Raw Australian Veal, Separable Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.77 g

5%

Total Fat

14.61 g

19%

Saturated Fat

6.6 g

33%

Monounsaturated Fat

5.82 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0.9 g

100%

Cholesterol

18.48 mg

6%

Vitamins

Vitamin A

11.84 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

12.32 mg

1%

Potassium

No data

-

Calcium

0.56 mg

0%

Magnesium

No data

-

Iron

0.26 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Australian Veal, Separable Fat contains 143 calories, 0g carbs, 14.61g fat, and 2.77g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

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    Jogging

    19 min

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    Cycling

    20 min

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    Walking

    35 min

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Lamb Veal & Game

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fresh, Raw, Australian Lamb Veal & Game, Imported, External Fat
1 serving487 Cal0 g12.59 g48.5 g
Imported, Fresh, Cooked Lamb Veal & Game, Australian, External Fat
https://eato.health/food-images/feast/act/lamb-veal-game-australian-imported-fresh-external-fat-raw-17450-1.webp

Fresh, Raw, Australian Lamb Veal & Game, Imported, External FatE

1 serving487 Cal

https://eato.health/food-images/feast/act/lamb-veal-game-australian-imported-fresh-external-fat-cooked-17449-1.webp

Imported, Fresh, Cooked Lamb Veal & Game, Australian, External FatE

3 oz457 Cal

https://eato.health/food-images/feast/act/lamb-veal-game-australian-imported-fresh-seam-fat-raw-17452-1.webp

Imported, Fresh, Raw Lamb Veal & Game, Australian, Seam FatE

1 serving459 Cal

https://eato.health/food-images/feast/act/lamb-veal-game-seam-fat-only-raw-17433-1.webp

Raw Lamb Veal & Game Seam Fat OnlyE

1 serving444 Cal

https://eato.health/food-images/feast/act/lamb-veal-game-external-fat-only-cooked-17432-1.webp

Cooked Lamb Veal & Game External Fat OnlyE

1 serving540 Cal

3 oz
457 Cal
0 g
14.36 g
44.45 g
Imported, Fresh, Raw Lamb Veal & Game, Australian, Seam FatImported, Fresh, Raw Lamb Veal & Game, Australian, Seam Fat
1 serving459 Cal0 g15.65 g44.01 g
Fresh, Raw, Australian Lamb Veal & Game, Imported, External Fat
Imported, Fresh, Cooked Lamb Veal & Game, Australian, External Fat