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  1. Food Database
  2. Ethnic Foods
  3. Qours Okaili, UAE Spiced Kuwaiti Cake
Spiced Kuwaiti Cake (Qours Okaili) UAE

Qours Okaili, UAE Spiced Kuwaiti Cake

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40.98 g

15%

Net Carbohydrates

36.08 g

15%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.9 g

18%

Protein

8.79 g

18%

Total Fat

10.29 g

13%

Saturated Fat

2.28 g

11%

Monounsaturated Fat

3.26 g

-

Polyunsaturated Fat

4.47 g

-

Trans Fat

0.09 g

100%

Cholesterol

71 mg

24%

Vitamins

Vitamin A

660 mcg

73%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

67 mg

3%

Potassium

155 mg

3%

Calcium

780 mg

60%

Magnesium

236 mg

56%

Iron

0.36 mg

2%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Qours Okaili, UAE Spiced Kuwaiti Cake contains 299 calories, 40.98g carbs, 10.29g fat, and 8.79g protein.
High CalciumHigh Trans FatLow Sodium
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How Long to Burn Off 299 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 13 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
UAE Balaleet, Fried, Vermecelli, with EggsUAE Balaleet, Fried, Vermecelli, with Eggs
1 serving212 Cal36 g6.6 g4.7 g
Hopi Somiviki, Blue Corn Bread
100 g186 Cal39.84 g3.1 g1.53 g
Tamrea, Buttered UAE Dates, with Flour
1 serving358 Cal73.86 g3.12 g6.92 g

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