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  1. Food Database
  2. Entrees & Sides
  3. Pumpkin Strips
Pumpkin Strips

Pumpkin Strips

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.72 g

11%

Net Carbohydrates

27.82 g

11%

Sugars

12.63 g

36%

Added Sugars

0 g

0%

Dietary Fiber

2.9 g

10%

Protein

4.79 g

10%

Total Fat

27.62 g

35%

Saturated Fat

4 g

20%

Monounsaturated Fat

19.78 g

-

Polyunsaturated Fat

2.96 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1956.94 mcg

217%

Vitamin C

40.83 mg

45%

Vitamin D

0 mcg

0%

Minerals

Sodium

2331.48 mg

101%

Potassium

1580.86 mg

34%

Calcium

104.02 mg

8%

Magnesium

58.16 mg

14%

Iron

4.12 mg

23%

Zinc

1.52 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Pumpkin Strips contains 362 calories, 30.72g carbs, 27.62g fat, and 4.79g protein.
High SodiumLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 362 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

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