Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.23 g

Net Carbohydrates

18.6 g

Sugars

6.19 g

18%

Added Sugars

No data

Dietary Fiber

1.63 g

Protein

2.45 g

Total Fat

11.75 g

15%

Saturated Fat

1.8 g

Monounsaturated Fat

2.5 g

Polyunsaturated Fat

6.23 g

Trans Fat

0.03 g

100%

Cholesterol

21.25 mg

Vitamins

Vitamin A

23.65 mcg

Vitamin C

1 mg

Vitamin D

0.13 mcg

Minerals

Sodium

411.25 mg

18%

Potassium

302.5 mg

Calcium

18.75 mg

Magnesium

18.75 mg

Iron

0.63 mg

Zinc

0.41 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Potato Salad With Egg contains 196 calories, 20.23g carbs, 11.75g fat, and 2.45g protein.

High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 196 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
48 min

Potato Salad With Egg

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.23 g

Net Carbohydrates

18.6 g

Sugars

6.19 g

18%

Added Sugars

No data

Dietary Fiber

1.63 g

Protein

2.45 g

Total Fat

11.75 g

15%

Saturated Fat

1.8 g

Monounsaturated Fat

2.5 g

Polyunsaturated Fat

6.23 g

Trans Fat

0.03 g

100%

Cholesterol

21.25 mg

Vitamins

Vitamin A

23.65 mcg

Vitamin C

1 mg

Vitamin D

0.13 mcg

Minerals

Sodium

411.25 mg

18%

Potassium

302.5 mg

Calcium

18.75 mg

Magnesium

18.75 mg

Iron

0.63 mg

Zinc

0.41 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.