Potato mashed

Net Carbohydrates

10.68 g

4%

Sugars

0.4 g

1%

Added Sugars

No data

-

Dietary Fiber

1.04 g

4%

Saturated Fat

0.46 g

2%

Monounsaturated Fat

0.58 g

-

Polyunsaturated Fat

1.07 g

-

Trans Fat

0.08 g

100%

Cholesterol

0 mg

0%

Vitamin A

34.8 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Sodium

244.8 mg

11%

Potassium

228.8 mg

5%

Calcium

14.4 mg

1%

Magnesium

12 mg

3%

Iron

0.25 mg

1%

Zinc

0.18 mg

2%