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Potato french fries

Potato french fries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

70.03 g

25%

Net Carbohydrates

63.61 g

26%

Sugars

0.51 g

1%

Added Sugars

No data

-

Dietary Fiber

6.42 g

23%

Protein

5.8 g

12%

Total Fat

24.89 g

32%

Saturated Fat

3.95 g

20%

Monounsaturated Fat

10.09 g

-

Polyunsaturated Fat

9.12 g

-

Trans Fat

0.1 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

7.94 mg

9%

Vitamin D

0 mcg

0%

Minerals

Sodium

354.9 mg

15%

Potassium

978.51 mg

21%

Calcium

30.42 mg

2%

Magnesium

59.15 mg

14%

Iron

1.37 mg

8%

Zinc

0.85 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 527 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 8 min

  • Yellow walking icon

    Walking

    2 h 3 min

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