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Nachos with cheese

Nachos with cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39.45 g

14%

Net Carbohydrates

35.83 g

15%

Sugars

2.45 g

7%

Added Sugars

No data

-

Dietary Fiber

3.62 g

13%

Protein

4.88 g

10%

Total Fat

24.29 g

31%

Saturated Fat

2.46 g

12%

Monounsaturated Fat

15.84 g

-

Polyunsaturated Fat

5.7 g

-

Trans Fat

0.07 g

100%

Cholesterol

3.39 mg

1%

Vitamins

Vitamin A

5.93 mcg

1%

Vitamin C

1.24 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

353.69 mg

15%

Potassium

409.06 mg

9%

Calcium

71.19 mg

5%

Magnesium

47.46 mg

11%

Iron

0.85 mg

5%

Zinc

0.97 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 388 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 31 min

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