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  1. Food Database
  2. Entrees & Sides
  3. Pork & Asparagus Stir Fry With a Kick
Pork & Asparagus Stir Fry with a Kick

Pork & Asparagus Stir Fry With a Kick

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40.37 g

15%

Net Carbohydrates

27.88 g

11%

Sugars

20.17 g

58%

Added Sugars

0.44 g

1%

Dietary Fiber

12.49 g

45%

Protein

94.66 g

189%

Total Fat

91.87 g

118%

Saturated Fat

24.86 g

124%

Monounsaturated Fat

41.99 g

-

Polyunsaturated Fat

13.39 g

-

Trans Fat

0.56 g

100%

Cholesterol

308.44 mg

103%

Vitamins

Vitamin A

199.61 mcg

22%

Vitamin C

70.31 mg

78%

Vitamin D

1.93 mcg

13%

Minerals

Sodium

1271.31 mg

55%

Potassium

2473.74 mg

53%

Calcium

239.94 mg

18%

Magnesium

177.68 mg

42%

Iron

14.92 mg

83%

Zinc

11.58 mg

105%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Pork & Asparagus Stir Fry With a Kick contains 1340 calories, 40.37g carbs, 91.87g fat, and 94.66g protein.
High Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 1340 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 23 min

  • Orange jogging icon

    Jogging

    2 h 55 min

  • Green cycling icon

    Cycling

    2 h 59 min

  • Yellow walking icon

    Walking

    5 h 25 min

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