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  1. Food Database
  2. Entrees & Sides
  3. Pork and Asparagus Stir Fry, With Cauliflower Rice
Pork and Asparagus Stir Fry with Cauliflower Rice

Pork and Asparagus Stir Fry, With Cauliflower Rice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.24 g

6%

Net Carbohydrates

11.24 g

5%

Sugars

7.79 g

22%

Added Sugars

0.11 g

0%

Dietary Fiber

6 g

21%

Protein

26.43 g

53%

Total Fat

30.12 g

39%

Saturated Fat

7.33 g

37%

Monounsaturated Fat

15.47 g

-

Polyunsaturated Fat

4.1 g

-

Trans Fat

0.15 g

100%

Cholesterol

77.11 mg

26%

Vitamins

Vitamin A

49.9 mcg

6%

Vitamin C

86.87 mg

97%

Vitamin D

0.48 mcg

3%

Minerals

Sodium

361.09 mg

16%

Potassium

1048.32 mg

22%

Calcium

91.68 mg

7%

Magnesium

65.98 mg

16%

Iron

4.37 mg

24%

Zinc

3.28 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Pork and Asparagus Stir Fry, With Cauliflower Rice contains 431 calories, 17.24g carbs, 30.12g fat, and 26.43g protein.
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How Long to Burn Off 431 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    57 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 45 min

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