• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Snacks
  3. Bagel Chips
Bagel chips

Bagel Chips

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.81 g

7%

Net Carbohydrates

17.65 g

7%

Sugars

1.71 g

5%

Added Sugars

No data

-

Dietary Fiber

1.16 g

4%

Protein

3.5 g

7%

Total Fat

4.29 g

6%

Saturated Fat

1.94 g

10%

Monounsaturated Fat

1.72 g

-

Polyunsaturated Fat

0.59 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

66.06 mg

3%

Potassium

39.69 mg

1%

Calcium

6.8 mg

1%

Magnesium

11.06 mg

3%

Iron

1.43 mg

8%

Zinc

0.28 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Bagel Chips contains 128 calories, 18.81g carbs, 4.29g fat, and 3.5g protein.
High IronHigh Saturated FatHigh Trans FatLow Cholesterol
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    31 min

Similar Food

  • Snacks peas roasted wasabi-flavored

    Snacks, Peas, Roasted, Wasabi-FlavoredA

    1 serving432 Cal

  • Pita chips

    Pita ChipsA

    1 oz130 Cal

  • Plantain chips

    Plantain ChipsA

    1 oz151 Cal

  • Snacks crisped rice bar chocolate chip

    Snacks, Crisped Rice Bar, Chocolate ChipA

    1 bar (1 oz)113 Cal

  • Snacks potato chips made from dried (preformed) multigrain

    Snacks, Potato Chips, Made From Dried (Preformed) MultigrainD

    1 oz143 Cal

Related Blogs

Woman lying on a couch on her side with her hand on her abdomen and her eyes closed due to bloating. How to get rid of bloating?

How to Get Rid of Bloating After Christmas Holiday Dinners

Dec 16, 2025

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

woman stress eating and indulging in fatty, sugary foods

Stress Eating and How to Manage It?

Nov 14, 2025