Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.48 g

11%

Net Carbohydrates

27.19 g

11%

Sugars

4.08 g

12%

Added Sugars

0.25 g

Dietary Fiber

3.29 g

12%

Protein

111.14 g

222%

Total Fat

23.27 g

30%

Saturated Fat

4.53 g

23%

Monounsaturated Fat

10.01 g

Polyunsaturated Fat

6.34 g

Trans Fat

0 g

Cholesterol

226.8 mg

76%

Vitamins

Vitamin A

8.82 mcg

Vitamin C

3.42 mg

Vitamin D

14.06 mcg

94%

Minerals

Sodium

481.86 mg

21%

Potassium

1859.8 mg

40%

Calcium

88.31 mg

Magnesium

172.65 mg

41%

Iron

3.95 mg

22%

Zinc

2.22 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 769 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 52 min
Jogging
1 h 37 min
Cycling
1 h 39 min
Walking
2 h 59 min

Pistachio Crusted Tilapia

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.48 g

11%

Net Carbohydrates

27.19 g

11%

Sugars

4.08 g

12%

Added Sugars

0.25 g

Dietary Fiber

3.29 g

12%

Protein

111.14 g

222%

Total Fat

23.27 g

30%

Saturated Fat

4.53 g

23%

Monounsaturated Fat

10.01 g

Polyunsaturated Fat

6.34 g

Trans Fat

0 g

Cholesterol

226.8 mg

76%

Vitamins

Vitamin A

8.82 mcg

Vitamin C

3.42 mg

Vitamin D

14.06 mcg

94%

Minerals

Sodium

481.86 mg

21%

Potassium

1859.8 mg

40%

Calcium

88.31 mg

Magnesium

172.65 mg

41%

Iron

3.95 mg

22%

Zinc

2.22 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 769 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 52 min
Jogging
1 h 37 min
Cycling
1 h 39 min
Walking
2 h 59 min

Pistachio Crusted Tilapia

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 769 Calories?

Pistachio Crusted Tilapia

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 769 Calories?

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Pistachio Crusted Tilapia

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 769 Calories?

Pistachio Crusted Tilapia

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 769 Calories?

Related Blogs

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21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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