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  1. Food Database
  2. Fruits & Juices
  3. Peaches, Canned, Heavy Syrup Pack, Solids and Liquids
Peaches canned heavy syrup pack solids and liquids

Peaches, Canned, Heavy Syrup Pack, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.24 g

19%

Net Carbohydrates

48.84 g

20%

Sugars

48.84 g

140%

Added Sugars

No data

-

Dietary Fiber

3.41 g

12%

Protein

1.18 g

2%

Total Fat

0.26 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

43.45 mcg

5%

Vitamin C

7.34 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

15.72 mg

1%

Potassium

241.04 mg

5%

Calcium

7.86 mg

1%

Magnesium

13.1 mg

3%

Iron

0.71 mg

4%

Zinc

0.24 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Peaches, Canned, Heavy Syrup Pack, Solids and Liquids contains 194 calories, 52.24g carbs, 0.26g fat, and 1.18g protein.
High SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 194 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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