Total Carbohydrates
0 g
0%
Net Carbohydrates
Sugars
Added Sugars
No data
-
Dietary Fiber
Protein
Total Fat
13.6 g
17%
Saturated Fat
2.5 g
12%
Monounsaturated Fat
5.29 g
Polyunsaturated Fat
5.17 g
Trans Fat
1.71 g
100%
Cholesterol
0 mg
Vitamins
Vitamin A
0 mcg
Vitamin C
Vitamin D
Minerals
Sodium
Potassium
Calcium
Magnesium
Iron
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min
Mar 2, 2026
Nov 14, 2025
Partially Hydrogenated Soy and Corn Shortening, Industrial, for Frying
1 tbsp113 Cal
Partially Hydrogenated Shortening, Industrial, Soy, for Baking and Confections
Creamy Liquid Soybean and Partially Hydrogenated Shortening, Usda Commodity Food, Type Iii
1 tablespoon1812 Cal
All Purpose Soybean and Cottonseed Shortening, Usda Commodity, Partially Hydrogenated
1 cup1812 Cal
Shortening Household Composite