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Molasses

Molasses

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

251.84 g

92%

Net Carbohydrates

251.84 g

102%

Sugars

251.81 g

719%

Added Sugars

251.74 g

839%

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

0.34 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

124.69 mg

5%

Potassium

4933.68 mg

105%

Calcium

690.85 mg

53%

Magnesium

815.54 mg

194%

Iron

15.91 mg

88%

Zinc

0.98 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 977 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 22 min

  • Orange jogging icon

    Jogging

    2 h 3 min

  • Green cycling icon

    Cycling

    2 h 6 min

  • Yellow walking icon

    Walking

    3 h 48 min

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