Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

74.18 g

27%

Net Carbohydrates

59.25 g

24%

Sugars

18.67 g

53%

Added Sugars

0 g

Dietary Fiber

14.93 g

53%

Protein

11.65 g

23%

Total Fat

14.82 g

19%

Saturated Fat

2.09 g

10%

Monounsaturated Fat

9.98 g

Polyunsaturated Fat

1.94 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1004.63 mcg

112%

Vitamin C

82.82 mg

92%

Vitamin D

0 mcg

Minerals

Sodium

2429.8 mg

106%

Potassium

1955.95 mg

42%

Calcium

132.27 mg

10%

Magnesium

120.11 mg

29%

Iron

3.76 mg

21%

Zinc

2.31 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Mixed Vegetable Paste contains 456 calories, 74.18g carbs, 14.82g fat, and 11.65g protein.

High Sodium Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 456 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
60 min
Cycling
1 h 1 min
Walking
1 h 51 min

Mixed Vegetable Paste

Amount

Unit