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  1. Food Database
  2. Dairy & Egg
  3. Milk, Dry Nonfat, Regular, With Added Vitamin A
Milk dry nonfat regular with added vitamin a

Milk, Dry Nonfat, Regular, With Added Vitamin A

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.59 g

6%

Net Carbohydrates

15.59 g

6%

Sugars

15.59 g

45%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

10.85 g

22%

Total Fat

0.23 g

0%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.01 g

-

Trans Fat

No data

-

Cholesterol

6 mg

2%

Vitamins

Vitamin A

196.11 mcg

22%

Vitamin C

2.04 mg

2%

Vitamin D

3.3 mcg

22%

Minerals

Sodium

160.5 mg

7%

Potassium

538.2 mg

11%

Calcium

377.1 mg

29%

Magnesium

33 mg

8%

Iron

0.1 mg

1%

Zinc

1.22 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Milk, Dry Nonfat, Regular, With Added Vitamin A contains 109 calories, 15.59g carbs, 0.23g fat, and 10.85g protein.
High CalciumHigh ProteinHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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