Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

58.8 g

21%

Net Carbohydrates

58.8 g

24%

Sugars

58.8 g

168%

Added Sugars

No data

Dietary Fiber

0 g

Protein

41.16 g

82%

Total Fat

6.94 g

Saturated Fat

4.32 g

22%

Monounsaturated Fat

2 g

Polyunsaturated Fat

0.26 g

Trans Fat

No data

Cholesterol

82.8 mg

28%

Vitamins

Vitamin A

58.5 mcg

Vitamin C

6.84 mg

Vitamin D

0.6 mcg

Minerals

Sodium

620.4 mg

27%

Potassium

1910.4 mg

41%

Calcium

1420.8 mg

109%

Magnesium

132 mg

31%

Iron

0.36 mg

Zinc

4.82 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Milk, Buttermilk, Dried contains 464 calories, 58.8g carbs, 6.94g fat, and 41.16g protein.

High Calcium High Protein High Sodium High Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 464 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 2 min
Walking
1 h 53 min

Milk, Buttermilk, Dried

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

58.8 g

21%

Net Carbohydrates

58.8 g

24%

Sugars

58.8 g

168%

Added Sugars

No data

Dietary Fiber

0 g

Protein

41.16 g

82%

Total Fat

6.94 g

Saturated Fat

4.32 g

22%

Monounsaturated Fat

2 g

Polyunsaturated Fat

0.26 g

Trans Fat

No data

Cholesterol

82.8 mg

28%

Vitamins

Vitamin A

58.5 mcg

Vitamin C

6.84 mg

Vitamin D

0.6 mcg

Minerals

Sodium

620.4 mg

27%

Potassium

1910.4 mg

41%

Calcium

1420.8 mg

109%

Magnesium

132 mg

31%

Iron

0.36 mg

Zinc

4.82 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.