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  1. Food Database
  2. Entrees & Sides
  3. Microwaved, Frozen Turkey Stuffing Mashed Potatoes with Gravy and Assorted Vegetables
Turkey stuffing mashed potatoes w gravy assorted vegetables frozen microwaved

Microwaved, Frozen Turkey Stuffing Mashed Potatoes with Gravy and Assorted Vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

62.83 g

23%

Net Carbohydrates

57.83 g

23%

Sugars

18.56 g

53%

Added Sugars

No data

-

Dietary Fiber

5.01 g

18%

Protein

26.83 g

54%

Total Fat

14.98 g

19%

Saturated Fat

3.38 g

17%

Monounsaturated Fat

4.75 g

-

Polyunsaturated Fat

4.18 g

-

Trans Fat

No data

-

Cholesterol

53.9 mg

18%

Vitamins

Vitamin A

170.68 mcg

19%

Vitamin C

3.08 mg

3%

Vitamin D

0.19 mcg

1%

Minerals

Sodium

1255.1 mg

55%

Potassium

885.5 mg

19%

Calcium

103.95 mg

8%

Magnesium

69.3 mg

16%

Iron

3.04 mg

17%

Zinc

1.85 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Microwaved, Frozen Turkey Stuffing Mashed Potatoes with Gravy and Assorted Vegetables contains 493 calories, 62.83g carbs, 14.98g fat, and 26.83g protein.
Low CholesterolLow Sugar
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How Long to Burn Off 493 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 60 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen Prepared Rice Bowl with Chicken, Includes Fried Teriyaki and Sweet Sour VarietiesFrozen Prepared Rice Bowl with Chicken, Includes Fried Teriyaki and Sweet Sour Varieties
1 bowl428 Cal76.36 g19.21 g5.3 g
Canned Microwavable Macaroni and Cheese
7.5 oz 1 serving285 Cal29.73 g12.74 g12.76 g
Canned Cheese-filled Ravioli
1 cup186 Cal33.01 g6 g3.51 g

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