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  1. Frozen Prepared Rice Bowl with Chicken, Includes Fried Teriyaki and Sweet Sour Varieties
Frozen Prepared Rice Bowl with Chicken, Includes Fried Teriyaki and Sweet Sour Varieties

Frozen Prepared Rice Bowl with Chicken, Includes Fried Teriyaki and Sweet Sour Varieties

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

76.36 g

28%

Net Carbohydrates

73.98 g

30%

Sugars

13.84 g

40%

Added Sugars

No data

-

Dietary Fiber

2.38 g

10%

Protein

19.21 g

32%

Total Fat

5.3 g

7%

Saturated Fat

1.11 g

6%

Monounsaturated Fat

1.71 g

-

Polyunsaturated Fat

1.41 g

-

Trans Fat

No data

-

Cholesterol

54.4 mg

18%

Vitamins

Vitamin A

109.37 mcg

14%

Vitamin C

10.2 mg

10%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

1132.2 mg

57%

Potassium

418.2 mg

12%

Calcium

44.2 mg

6%

Magnesium

47.6 mg

14%

Iron

1.19 mg

8%

Zinc

1.29 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bowl of Frozen Prepared Rice Bowl with Chicken, Includes Fried Teriyaki and Sweet Sour Varieties contains 428 calories, 76.36g carbs, 5.3g fat, and 19.21g protein.
Low CholesterolLow Sugar
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How Long to Burn Off 428 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    Swimming

    1 h 5 min

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    Jogging

    56 min

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    Cycling

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Food Database
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1 serving
493 Cal
62.83 g
26.83 g
14.98 g
Canned Microwavable Macaroni and CheeseCanned Microwavable Macaroni and Cheese
7.5 oz 1 serving285 Cal29.73 g12.74 g12.76 g
Canned Cheese-filled Ravioli
Microwaved, Frozen Turkey Stuffing Mashed Potatoes with Gravy and Assorted Vegetables