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  1. Frozen Spaghetti with Meat Sauce
Frozen Spaghetti with Meat Sauce

Frozen Spaghetti with Meat Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43.13 g

16%

Net Carbohydrates

38.04 g

15%

Sugars

7.36 g

21%

Added Sugars

No data

-

Dietary Fiber

5.09 g

20%

Protein

14.29 g

24%

Total Fat

2.86 g

4%

Saturated Fat

0.99 g

5%

Monounsaturated Fat

0.93 g

-

Polyunsaturated Fat

0.91 g

-

Trans Fat

No data

-

Cholesterol

16.98 mg

6%

Vitamins

Vitamin A

24.53 mcg

3%

Vitamin C

15.28 mg

15%

Vitamin D

0 mcg

0%

Minerals

Sodium

673.54 mg

34%

Potassium

407.52 mg

12%

Calcium

50.94 mg

6%

Magnesium

42.45 mg

12%

Iron

3.54 mg

24%

Zinc

1.44 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Frozen Spaghetti with Meat Sauce contains 255 calories, 43.13g carbs, 2.86g fat, and 14.29g protein.
Low CholesterolLow Sugar
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How Long to Burn Off 255 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 2 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Spaghetti No Meat
100 g71 Cal13.94 g2.22 g0.71 g
Canned Spaghetti with Meatballs
100 g

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11.45 g
4.37 g
4.11 g
Frozen Cheese LasagnaFrozen Cheese Lasagna
100 g124 Cal13.53 g6.37 g4.98 g
Canned Spaghetti No Meat
Canned Spaghetti with Meatballs