Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42.02 g

15%

Net Carbohydrates

38.62 g

16%

Sugars

7.4 g

21%

Added Sugars

No data

Dietary Fiber

3.4 g

12%

Protein

25.58 g

51%

Total Fat

23.14 g

30%

Saturated Fat

8.32 g

42%

Monounsaturated Fat

7.6 g

Polyunsaturated Fat

0.67 g

Trans Fat

No data

Cholesterol

70 mg

23%

Vitamins

Vitamin A

111.6 mcg

12%

Vitamin C

0.8 mg

Vitamin D

No data

Minerals

Sodium

908 mg

39%

Potassium

384 mg

Calcium

248 mg

19%

Magnesium

42 mg

10%

Iron

4.28 mg

24%

Zinc

4.14 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of Mcdonald's, Big Mac, without Sauce contains 468 calories, 42.02g carbs, 23.14g fat, and 25.58g protein.

High Sodium Low Sugar

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How Long to Burn Off 468 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 3 min
Walking
1 h 54 min

Mcdonald's, Big Mac, without Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42.02 g

15%

Net Carbohydrates

38.62 g

16%

Sugars

7.4 g

21%

Added Sugars

No data

Dietary Fiber

3.4 g

12%

Protein

25.58 g

51%

Total Fat

23.14 g

30%

Saturated Fat

8.32 g

42%

Monounsaturated Fat

7.6 g

Polyunsaturated Fat

0.67 g

Trans Fat

No data

Cholesterol

70 mg

23%

Vitamins

Vitamin A

111.6 mcg

12%

Vitamin C

0.8 mg

Vitamin D

No data

Minerals

Sodium

908 mg

39%

Potassium

384 mg

Calcium

248 mg

19%

Magnesium

42 mg

10%

Iron

4.28 mg

24%

Zinc

4.14 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 item of Mcdonald's, Big Mac, without Sauce contains 468 calories, 42.02g carbs, 23.14g fat, and 25.58g protein.

High Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 468 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 3 min
Walking
1 h 54 min

Food	Unit	Calories	Carbs	Protein	Fat
Crispy Club Sandwich with Chicken, Bacon, Tomato, Cheese, Lettuce, and Mayonnaise	1 sandwich	696 Cal	61.27 g	41.68 g	31.87 g
	1 item	483 Cal	52.39 g	26.68 g	18.49 g
	1 slice per 1/10 pizza	321 Cal	35.09 g	17.79 g	12.18 g

Mcdonald's, Big Mac, without Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 468 Calories?

Mcdonald's, Big Mac, without Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 468 Calories?

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Mcdonald's, Big Mac, without Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 468 Calories?

Mcdonald's, Big Mac, without Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 468 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value