Bagel with Ham, Egg, and Cheese

Net Carbohydrates

52.01 g

21%

Sugars

6.97 g

20%

Added Sugars

No data

-

Dietary Fiber

0.38 g

1%

Saturated Fat

7.87 g

39%

Monounsaturated Fat

5.71 g

-

Polyunsaturated Fat

3.34 g

-

Trans Fat

No data

-

Cholesterol

242.57 mg

81%

Vitamin A

201.7 mcg

22%

Vitamin C

0 mg

0%

Vitamin D

0.81 mcg

5%

Sodium

1258.69 mg

55%

Potassium

261.67 mg

6%

Calcium

185.27 mg

14%

Magnesium

40.11 mg

10%

Iron

4.14 mg

23%

Zinc

2.39 mg

22%