Mcdonald's
Total Carbohydrates
46 g
17%
Net Carbohydrates
43 g
Sugars
4 g
11%
Added Sugars
No data
-
Dietary Fiber
3 g
Protein
17 g
34%
Total Fat
24 g
31%
Saturated Fat
9 g
45%
Monounsaturated Fat
Polyunsaturated Fat
Trans Fat
Cholesterol
30 mg
10%
Vitamins
Vitamin A
60 mcg
7%
Vitamin C
1.2 mg
1%
Vitamin D
Minerals
Sodium
1290 mg
56%
Potassium
Calcium
80 mg
6%
Magnesium
Iron
2.7 mg
15%
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 11 min
Jogging
1 h 2 min
Cycling
1 h 3 min
Walking
1 h 54 min
Mar 2, 2026
Nov 14, 2025
Mar 27, 2026
McDonald's Breakfast Big with Egg Whites (Regular Size Biscuit)
1 serving640 Cal
McDonald's Breakfast Southern Style Chicken Biscuit (Regular Size Biscuit)
1 serving420 Cal
McDonald's Breakfast Big with Egg Whites (Large Size Biscuit)
1 serving690 Cal
McDonald's Breakfast Big with Hotcakes and Egg Whites (Large Biscuit)
1 serving1050 Cal
McDonald's Breakfast Sausage Biscuit with Egg Whites (Regular Size Biscuit)
1 serving460 Cal