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  1. McDonald's Breakfast Egg Lettuce and Tomato Bagel with Regular
https://eato.health/food-images/feast/act/mcdonald-s-breakfast-egg-lettuce-and-tomato-bagel-with-regular-16845255-1.webp

Mcdonald's ca

McDonald's Breakfast Egg Lettuce and Tomato Bagel with Regular

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

67 g

24%

Net Carbohydrates

64 g

26%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

19 g

38%

Total Fat

18 g

23%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.4 g

100%

Cholesterol

230 mg

77%

Vitamins

Vitamin A

375 mcg

42%

Vitamin C

2.4 mg

3%

Vitamin D

No data

-

Minerals

Sodium

830 mg

36%

Potassium

No data

-

Calcium

100 mg

8%

Magnesium

No data

-

Iron

5.4 mg

30%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Egg Lettuce and Tomato Bagel with Regular contains 510 calories, 67g carbs, 18g fat, and 19g protein.
High SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 510 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 4 min

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Home
Food Database
Brands
McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Breakfast Egg McMuffin SandwichMcDonald's Breakfast Egg McMuffin Sandwich
1 serving290 Cal28 g16 g11 g
McDonald's Breakfast Big
1 serving640 Cal49 g24 g38 g
McDonald's Breakfast Egg Lettuce and Tomato Bagel with Multigrain
1 serving550 Cal67 g21 g22 g

Similar Food

McDonald's Breakfast Big
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