Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

67 g

24%

Net Carbohydrates

62 g

25%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

21 g

42%

Total Fat

22 g

28%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.4 g

100%

Cholesterol

230 mg

77%

Vitamins

Vitamin A

375 mcg

42%

Vitamin C

2.4 mg

Vitamin D

No data

Minerals

Sodium

770 mg

33%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

6.3 mg

35%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Egg Lettuce and Tomato Bagel with Multigrain contains 550 calories, 67g carbs, 22g fat, and 21g protein.

High Trans Fat Low Sugar

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*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Mcdonald's ca

McDonald's Breakfast Egg Lettuce and Tomato Bagel with Multigrain

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

67 g

24%

Net Carbohydrates

62 g

25%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

21 g

42%

Total Fat

22 g

28%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.4 g

100%

Cholesterol

230 mg

77%

Vitamins

Vitamin A

375 mcg

42%

Vitamin C

2.4 mg

Vitamin D

No data

Minerals

Sodium

770 mg

33%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

6.3 mg

35%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Egg Lettuce and Tomato Bagel with Multigrain contains 550 calories, 67g carbs, 22g fat, and 21g protein.

High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 550 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 23 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

McDonald's Breakfast Egg Lettuce and Tomato Bagel with Multigrain

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

McDonald's Breakfast Egg Lettuce and Tomato Bagel with Multigrain

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 550 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Breakfast Feta & Tomato More-Ning McWrap	1 serving	430 Cal	37 g	21 g	22 g
	1 serving	510 Cal	67 g	19 g	18 g
	1 serving	290 Cal	28 g	16 g	11 g

McDonald's Breakfast Egg Lettuce and Tomato Bagel with Multigrain

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 550 Calories?

McDonald's Breakfast Egg Lettuce and Tomato Bagel with Multigrain

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 550 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Food Nutrition Comparison

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14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value