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  1. Food Database
  2. Baked Products
  3. Mary's Gone Crackers, Original Gluten Free Crackers, Organic
Baked products mary's gone crackers original organic gluten free

Mary's Gone Crackers, Original Gluten Free Crackers, Organic

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.76 g

2%

Net Carbohydrates

3.56 g

1%

Sugars

0.07 g

0%

Added Sugars

No data

-

Dietary Fiber

1.2 g

4%

Protein

0.89 g

2%

Total Fat

1.16 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

43.44 mg

2%

Potassium

35.3 mg

1%

Calcium

16.5 mg

1%

Magnesium

14.65 mg

3%

Iron

0.23 mg

1%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 crackers of Mary's Gone Crackers, Original Gluten Free Crackers, Organic contains 33 calories, 4.76g carbs, 1.16g fat, and 0.89g protein.
High FiberHigh SodiumLow Sugar
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How Long to Burn Off 33 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Whole Grain Rolls Made with Tapioca Starch and Brown Rice Flour, Gluten-freeWhole Grain Rolls Made with Tapioca Starch and Brown Rice Flour, Gluten-free
1 roll145 Cal19.49 g5.19 g5.1 g
Gluten-free Rolls, White, Made with Brown Rice Flour Tapioca Starch and Sorghum
1 roll177 Cal27.77 g3.9 g5.66 g
Water Crackers Biscuits, Baked Products
1 cracker54 Cal10.19 g1 g1 g

Similar Food

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    Whole Grain Rolls Made with Tapioca Starch and Brown Rice Flour, Gluten-freeA

    1 roll145 Cal

  • Baked products rolls gluten-free white made with brown rice flour tapioca starch and sorghum

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Gluten-free Rolls, White, Made with Brown Rice Flour Tapioca Starch and Sorghum
Water Crackers Biscuits, Baked Products

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