Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.28 g

Net Carbohydrates

0.28 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.28 g

Total Fat

4.9 g

Saturated Fat

0.98 g

Monounsaturated Fat

1.37 g

Polyunsaturated Fat

2.35 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0.03 mg

Vitamin D

0 mcg

Minerals

Sodium

88.2 mg

Potassium

8.96 mg

Calcium

7 mg

Magnesium

0.7 mg

Iron

0 mg

Zinc

0.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Margarine-Like Spread, Reduced Calorie, About 40% Fat, Made With Yogurt, Tub, Salted contains 46 calories, 0.28g carbs, 4.9g fat, and 0.28g protein.

High Saturated Fat High Sodium Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 46 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
7 min
Cycling
7 min
Walking
12 min

Margarine-Like Spread, Reduced Calorie, About 40% Fat, Made With Yogurt, Tub, Salted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.28 g

Net Carbohydrates

0.28 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.28 g

Total Fat

4.9 g

Saturated Fat

0.98 g

Monounsaturated Fat

1.37 g

Polyunsaturated Fat

2.35 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

114.64 mcg

13%

Vitamin C

0.03 mg

Vitamin D

0 mcg

Minerals

Sodium

88.2 mg

Potassium

8.96 mg

Calcium

7 mg

Magnesium

0.7 mg

Iron

0 mg

Zinc

0.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Margarine-Like Spread, Reduced Calorie, About 40% Fat, Made With Yogurt, Tub, Salted contains 46 calories, 0.28g carbs, 4.9g fat, and 0.28g protein.

High Saturated Fat High Sodium Low Carb Low Cholesterol Low Sugar