Margarine-like spread made with yogurt stick salted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.5 g
0%
Net Carbohydrates
0.5 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
0.3 g
1%
Total Fat
70 g
90%
Saturated Fat
13.3 g
67%
Monounsaturated Fat
39.9 g
-
Polyunsaturated Fat
14 g
-
Trans Fat
No data
-
Cholesterol
0 mg
0%
Vitamins
Vitamin A
818.83 mcg
91%
Vitamin C
0.1 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
590 mg
26%
Potassium
25 mg
1%
Calcium
20 mg
2%
Magnesium
2 mg
0%
Iron
0.01 mg
0%
Zinc
0.1 mg
1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 630 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 32 min
Jogging
1 h 19 min
Cycling
1 h 21 min
Walking
2 h 27 min
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