Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.5 g

Net Carbohydrates

0.5 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.3 g

Total Fat

70 g

90%

Saturated Fat

13.3 g

67%

Monounsaturated Fat

39.9 g

Polyunsaturated Fat

14 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

818.83 mcg

91%

Vitamin C

0.1 mg

Vitamin D

0 mcg

Minerals

Sodium

590 mg

26%

Potassium

25 mg

Calcium

20 mg

Magnesium

2 mg

Iron

0.01 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Margarine-Like Spread, Made With Yogurt Stick, Salted contains 630 calories, 0.5g carbs, 70g fat, and 0.3g protein.

High Saturated Fat High Sodium Low Carb Low Cholesterol Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 630 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 35 min
Jogging
1 h 22 min
Cycling
1 h 25 min
Walking
2 h 33 min

Margarine-Like Spread, Made With Yogurt Stick, Salted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.5 g

Net Carbohydrates

0.5 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.3 g

Total Fat

70 g

90%

Saturated Fat

13.3 g

67%

Monounsaturated Fat

39.9 g

Polyunsaturated Fat

14 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

818.83 mcg

91%

Vitamin C

0.1 mg

Vitamin D

0 mcg

Minerals

Sodium

590 mg

26%

Potassium

25 mg

Calcium

20 mg

Magnesium

2 mg

Iron

0.01 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.