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Margarine like spread benecol light

Margarine like spread benecol light

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.8 g

0%

Net Carbohydrates

0.8 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0 g

0%

Total Fat

5.42 g

7%

Saturated Fat

0.67 g

3%

Monounsaturated Fat

2.65 g

-

Polyunsaturated Fat

1.67 g

-

Trans Fat

0.31 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

191.81 mcg

21%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

93.8 mg

4%

Potassium

0.56 mg

0%

Calcium

0.56 mg

0%

Magnesium

0.14 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 50 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

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