Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

105.75 g

38%

Net Carbohydrates

80.37 g

33%

Sugars

No data

Added Sugars

No data

Dietary Fiber

25.38 g

91%

Protein

4.23 g

Total Fat

4.23 g

Saturated Fat

1.15 g

Monounsaturated Fat

1.73 g

Polyunsaturated Fat

0.67 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

583.74 mcg

65%

Vitamin C

118.44 mg

132%

Vitamin D

No data

Minerals

Sodium

126.9 mg

Potassium

397.62 mg

Calcium

93.06 mg

Magnesium

135.36 mg

32%

Iron

5.92 mg

33%

Zinc

0.85 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 431 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 3 min
Jogging
54 min
Cycling
56 min
Walking
1 h 41 min

Mammy-apple mamey raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

105.75 g

38%

Net Carbohydrates

80.37 g

33%

Sugars

No data

Added Sugars

No data

Dietary Fiber

25.38 g

91%

Protein

4.23 g

Total Fat

4.23 g

Saturated Fat

1.15 g

Monounsaturated Fat

1.73 g

Polyunsaturated Fat

0.67 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

583.74 mcg

65%

Vitamin C

118.44 mg

132%

Vitamin D

No data

Minerals

Sodium

126.9 mg

Potassium

397.62 mg

Calcium

93.06 mg

Magnesium

135.36 mg

32%

Iron

5.92 mg

33%

Zinc

0.85 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 431 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 3 min
Jogging
54 min
Cycling
56 min
Walking
1 h 41 min

Mammy-apple mamey raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 431 Calories?

Mammy-apple mamey raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 431 Calories?

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Mammy-apple mamey raw

Source of Calorie

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Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 431 Calories?

Mammy-apple mamey raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 431 Calories?

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Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value