Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.05 g

Net Carbohydrates

13.53 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.52 g

Protein

6.84 g

14%

Total Fat

3.5 g

Saturated Fat

2.1 g

11%

Monounsaturated Fat

1.24 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

17 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

287 mg

12%

Potassium

161 mg

Calcium

270 mg

21%

Magnesium

92 mg

22%

Iron

0.36 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 131 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Gabbout UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.05 g

Net Carbohydrates

13.53 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.52 g

Protein

6.84 g

14%

Total Fat

3.5 g

Saturated Fat

2.1 g

11%

Monounsaturated Fat

1.24 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

17 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

287 mg

12%

Potassium

161 mg

Calcium

270 mg

21%

Magnesium

92 mg

22%

Iron

0.36 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.