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Food Database
Entrees & Sides
Macaroni or Noodles With Cheese, Microwaveable, Unprepared

Macaroni or noodles with cheese microwaveable unprepared

Macaroni or Noodles With Cheese, Microwaveable, Unprepared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.16 g

16%

Net Carbohydrates

42.18 g

17%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

0.98 g

3%

Protein

7 g

14%

Total Fat

4 g

5%

Saturated Fat

1.72 g

9%

Monounsaturated Fat

0.99 g

-

Polyunsaturated Fat

1.21 g

-

Trans Fat

0 g

0%

Cholesterol

4.88 mg

2%

Vitamins

Vitamin A

60.03 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

550.22 mg

24%

Potassium

212.28 mg

5%

Calcium

200.08 mg

15%

Magnesium

29.89 mg

7%

Iron

1.44 mg

8%

Zinc

0.75 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 1 pouch of Macaroni or Noodles With Cheese, Microwaveable, Unprepared contains 237 calories, 43.16g carbs, 4g fat, and 7g protein.

High Calcium High Sodium Low Cholesterol Trans Fat Free

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How Long to Burn Off 237 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
58 min

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