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  1. Food Database
  2. Entrees & Sides
  3. Macaroni or Noodles With Cheese, Made From Reduced-Fat Packaged Mix, Unprepared
Macaroni or noodles with cheese made from reduced fat packaged mix unprepared

Macaroni or Noodles With Cheese, Made From Reduced-Fat Packaged Mix, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.54 g

19%

Net Carbohydrates

49.56 g

20%

Sugars

4.99 g

14%

Added Sugars

No data

-

Dietary Fiber

1.98 g

7%

Protein

12.97 g

26%

Total Fat

3.99 g

5%

Saturated Fat

0.4 g

2%

Monounsaturated Fat

2.27 g

-

Polyunsaturated Fat

1.11 g

-

Trans Fat

0 g

0%

Cholesterol

14.85 mg

5%

Vitamins

Vitamin A

30 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

858.33 mg

37%

Potassium

200.97 mg

4%

Calcium

199.98 mg

15%

Magnesium

34.65 mg

8%

Iron

1.79 mg

10%

Zinc

1.33 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3.5 oz 1 serving of Macaroni or Noodles With Cheese, Made From Reduced-Fat Packaged Mix, Unprepared contains 294 calories, 51.54g carbs, 3.99g fat, and 12.97g protein.
High SodiumLow CholesterolTrans Fat Free
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How Long to Burn Off 294 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 12 min

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