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  1. Food Database
  2. Entrees & Sides
  3. Turnover, Cheese-Filled, Tomato-Based Sauce, Frozen, Unprepared
Turnover cheese-filled tomato-based sauce frozen unprepared

Turnover, Cheese-Filled, Tomato-Based Sauce, Frozen, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.66 g

13%

Net Carbohydrates

32.63 g

13%

Sugars

9.99 g

29%

Added Sugars

No data

-

Dietary Fiber

2.03 g

7%

Protein

13 g

26%

Total Fat

12 g

15%

Saturated Fat

6 g

30%

Monounsaturated Fat

3.83 g

-

Polyunsaturated Fat

1.45 g

-

Trans Fat

0 g

0%

Cholesterol

25.4 mg

8%

Vitamins

Vitamin A

66.25 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

0.16 mcg

1%

Minerals

Sodium

759.46 mg

33%

Potassium

227.33 mg

5%

Calcium

350.52 mg

27%

Magnesium

29.21 mg

7%

Iron

2.35 mg

13%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 4.5 oz of Turnover, Cheese-Filled, Tomato-Based Sauce, Frozen, Unprepared contains 298 calories, 34.66g carbs, 12g fat, and 13g protein.
High CalciumHigh SodiumLow CholesterolTrans Fat Free
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How Long to Burn Off 298 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 13 min

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