Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.45 g

Net Carbohydrates

0.45 g

Sugars

0.21 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

13.22 g

22%

Total Fat

2.62 g

Saturated Fat

0.94 g

Monounsaturated Fat

1.08 g

Polyunsaturated Fat

0.19 g

Trans Fat

0.11 g

100%

Cholesterol

36.21 mg

12%

Vitamins

Vitamin A

2.13 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

605.63 mg

30%

Potassium

459.37 mg

13%

Calcium

3.55 mg

Magnesium

14.2 mg

Iron

1.46 mg

10%

Zinc

2.27 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package 2.5 ounces of Luncheon Meat Beef, Thin Sliced contains 82 calories, 0.45g carbs, 2.62g fat, and 13.22g protein.

High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 82 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Luncheon Meat Beef, Thin Sliced

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.45 g

Net Carbohydrates

0.45 g

Sugars

0.21 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

13.22 g

22%

Total Fat

2.62 g

Saturated Fat

0.94 g

Monounsaturated Fat

1.08 g

Polyunsaturated Fat

0.19 g

Trans Fat

0.11 g

100%

Cholesterol

36.21 mg

12%

Vitamins

Vitamin A

2.13 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

605.63 mg

30%

Potassium

459.37 mg

13%

Calcium

3.55 mg

Magnesium

14.2 mg

Iron

1.46 mg

10%

Zinc

2.27 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.