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  1. Braunschweiger Liver Sausage, Pork
Braunschweiger Liver Sausage, Pork

Braunschweiger Liver Sausage, Pork

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.56 g

0%

Net Carbohydrates

0.56 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.61 g

4%

Total Fat

5.13 g

7%

Saturated Fat

1.68 g

8%

Monounsaturated Fat

2.29 g

-

Polyunsaturated Fat

0.57 g

-

Trans Fat

No data

-

Cholesterol

32.4 mg

11%

Vitamins

Vitamin A

758.75 mcg

95%

Vitamin C

0 mg

0%

Vitamin D

0.22 mcg

1%

Minerals

Sodium

175.86 mg

9%

Potassium

35.82 mg

1%

Calcium

1.62 mg

0%

Magnesium

1.98 mg

1%

Iron

2.02 mg

13%

Zinc

0.51 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice (2-1/2" dia x 1/4" thick) of Braunschweiger Liver Sausage, Pork contains 59 calories, 0.56g carbs, 5.13g fat, and 2.61g protein.
High IronHigh Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 59 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    15 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Liverwurst
1 slice (2-1/2" dia x 1/4" thick)59 Cal0.4 g2.54 g5.13 g
Blood Sausage
1 slice95 Cal

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