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  1. Food Database
  2. Beans
  3. Lima Beans, Thin Seeded Baby Mature Seeds, Cooked, Boiled With Salt
Lima beans thin seeded baby mature seeds cooked boiled with salt

Lima Beans, Thin Seeded Baby Mature Seeds, Cooked, Boiled With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.42 g

15%

Net Carbohydrates

28.41 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

14.01 g

50%

Protein

14.63 g

29%

Total Fat

0.69 g

1%

Saturated Fat

0.16 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

434.98 mg

19%

Potassium

729.82 mg

16%

Calcium

52.78 mg

4%

Magnesium

96.46 mg

23%

Iron

4.37 mg

24%

Zinc

1.87 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Lima Beans, Thin Seeded Baby Mature Seeds, Cooked, Boiled With Salt contains 229 calories, 42.42g carbs, 0.69g fat, and 14.63g protein.
High FiberLow CholesterolTrans Fat Free
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How Long to Burn Off 229 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

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