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Food Database
Lamb Veal & Game
Lamb Veal & Game Shank, Separable Lean Only, Raw

Lamb veal & game shank separable lean only raw

Lamb Veal & Game Shank, Separable Lean Only, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.8 g

34%

Total Fat

1.39 g

2%

Saturated Fat

0.54 g

3%

Monounsaturated Fat

0.64 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0.06 g

100%

Cholesterol

52.7 mg

18%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.57 mcg

4%

Minerals

Sodium

92.65 mg

4%

Potassium

138.55 mg

3%

Calcium

9.35 mg

1%

Magnesium

28.05 mg

7%

Iron

1.01 mg

6%

Zinc

2.91 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Veal & Game Shank, Separable Lean Only, Raw contains 80 calories, 0g carbs, 1.39g fat, and 16.8g protein.

High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Similar Food

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Veal Shank, Australian, Fore, Bone-In, Separable Lean and Fat, Raw
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Lamb, Veal & Game, New Zealand, Imported, Heart, Raw
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