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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, Veal & Game, Australian Imported Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8", Cooked, Roasted
Lamb veal & game australian imported fresh tenderloin boneless separable lean and fat trimmed to 1/8" cooked roasted

Lamb, Veal & Game, Australian Imported Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8", Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.24 g

52%

Total Fat

5.97 g

8%

Saturated Fat

1.91 g

10%

Monounsaturated Fat

1.77 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0.22 g

100%

Cholesterol

93.5 mg

31%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

51.85 mg

2%

Potassium

196.35 mg

4%

Calcium

1.7 mg

0%

Magnesium

20.4 mg

5%

Iron

2.14 mg

12%

Zinc

2.06 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb, Veal & Game, Australian Imported Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8", Cooked, Roasted contains 159 calories, 0g carbs, 5.97g fat, and 26.24g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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