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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, Veal & Game, Australian, Ground, 85% Lean 15% Fat, Raw
Lamb australian ground 85% lean 15% fat raw

Lamb, Veal & Game, Australian, Ground, 85% Lean 15% Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

19.37 g

39%

Total Fat

23.4 g

30%

Saturated Fat

11.22 g

56%

Monounsaturated Fat

8.98 g

-

Polyunsaturated Fat

1.26 g

-

Trans Fat

1.84 g

100%

Cholesterol

82.49 mg

27%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

87.01 mg

4%

Potassium

No data

-

Calcium

10.17 mg

1%

Magnesium

No data

-

Iron

1.59 mg

9%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 4 oz of Lamb, Veal & Game, Australian, Ground, 85% Lean 15% Fat, Raw contains 288 calories, 0g carbs, 23.4g fat, and 19.37g protein.
High Saturated FatHigh Trans FatLow CarbLow Sodium
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How Long to Burn Off 288 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

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