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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb Loin, New Zealand, Imported Frozen, Separable Lean Only, Cooked, Broiled
Lamb new zealand imported frozen loin separable lean only cooked broiled

Lamb Loin, New Zealand, Imported Frozen, Separable Lean Only, Cooked, Broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.91 g

50%

Total Fat

7 g

9%

Saturated Fat

3.04 g

15%

Monounsaturated Fat

2.74 g

-

Polyunsaturated Fat

0.4 g

-

Trans Fat

No data

-

Cholesterol

96.9 mg

32%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

46.75 mg

2%

Potassium

160.65 mg

3%

Calcium

17.85 mg

1%

Magnesium

18.7 mg

4%

Iron

1.99 mg

11%

Zinc

2.8 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Loin, New Zealand, Imported Frozen, Separable Lean Only, Cooked, Broiled contains 169 calories, 0g carbs, 7g fat, and 24.91g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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